Category: Active Living

  • Exercise equipment

    How to Build and Maintain a Volleyball Player’s Body

    Volleyball is a physical game. It will be a whole-body workout, affecting every part of your body. Because of this, it’s important to work on building your strength and endurance. Thankfully, there are several things that you can do to improve your fitness and build your body. When done right, you should be able to…

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  • Tray of nachos

    How to Run a Sports Tournament Concession Stand (Free Guide)

    So, you’ve been volunteered to run the concession stand for your team’s upcoming tournament. No big deal, you think; I’ll just sell some chocolate bars and sports drinks. Well, there’s actually a lot more to running a concession stand at a sports tournament, even if it’s just run by volunteers. This guide will provide you…

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  • Multiple sports balls

    Why are Recreational Sports so Important?

    Recreational sports are hugely popular, with millions taking part each year. The reasons why people choose to take part are as diverse as the sports that they play. But why is this type of recreational sport so important? There are multiple areas that recreational sports benefit. It can improve the physical and mental health of…

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  • Person holding elbow

    Can You Play Volleyball With Arthritis?

    Arthritis can have a big impact on your life. It will bring pain and stiffness to the joints, which is likely going to get worse as you age. How does this affect your ability to play volleyball? You can keep playing volleyball after being diagnosed with arthritis. However, you will need to make a few…

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  • Volleyball blocking at net

    20 Best Gift Ideas for Volleyball Players

    With fall and indoor volleyball season around the corner, it is the perfect time to think of gifts for the volleyball players in your life. Whether the present is for teammates, friends, or coaches, matching it to their beloved passion is both thoughtful and meaningful. No need to search the internet for hours looking for…

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  • Popcorn for sale

    35 Yummy Tournament Concession Stand Food Ideas and Prices

    You are in charge of stocking the tournament’s concession stand. Fans might be there to check out the games, but you can bet they’re going to check out the concession stand, too! Whether you’re running it as a fund-raiser, or for profit, you’ll want to make sure you’re offering a range of yummy food options.…

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