If you are going to win in volleyball, you must be able to pass the ball. This will let you get the ball to a setter. From there, you will be able to create an attack. Passing can be a difficult skill to master. The good news is that, like all skills, it can be…
You’ve been playing volleyball for some time now, and you still are not seeing significant improvements. Your serve is falling short of passing the net, and your bumps are bumping out of bounds. The frustration causes you to ask, “how long does it take to become good at volleyball?” Satchel Paige, Major League Baseball pitcher,…
When anxiety impedes our ability to play the sport we love, we notice. As a volleyball player, you train for the games. You dream of the moment that your bump, set, or spike lands the perfect play or the winning point. What you don’t anticipate is the sudden rush of anxiety, disrupting your flow. So,…
There is nothing more critical to an athlete than playing time. Watching from a bench while your teammates get an unequal share of time is not any player’s ideal situation. When it happens, a bit of introspection will help you answer the question, “why does my coach not play me?” Kobe Bryant said, “I’ll do…
Volleyball season is always right around the bend. Whether you’re playing indoor or beach volleyball, there are tricks to get in shape for the season, items to pack in your bag, and methods to prepare for a tryout. Focusing your attention on these three topics allows you to fine-tune the details and bring your best…
When trying out a new sport, it’s natural to try to save costs by using gear you already have. Many people wonder: do you really need actual volleyball shoes to play volleyball? Or can you just throw on a pair of running or basketball shoes. The answer is YES! You really do need volleyball shoes…