Playing coed adult sports offers a whole different kind of dynamic than playing on a men’s or women’s team does. The social aspect definitely increases, but that doesn’t mean that the level of competitiveness decreases. And the rules may be a bit different, but they’re pretty straightforward and easy to remember after a few games.…
Whether you’re new to the game of volleyball or you’ve been playing for years, you’ve probably seen the option of recreational coed volleyball. It’s a great way to stay social and active at the same time. However, having men and women on the court together changes things a bit. The team dynamics are different, and…
When is a sports injury a good thing? When it makes for a great story. But when your injury sidelines you from playing your favourite sport, it becomes an issue. One of the last things you want is to be sitting on the sidelines with an injury. It’s true that injuries are a common risk…
Like any sport, volleyball has its fair share of rules to follow. Some of these might seem really complicated and confusing (like what is the difference between front court and back court anyway!), but most of the rules are pretty straight-forward, especially after you’ve played a few games. Don’t worry, even the most seasoned players…
Playing in your first recreational indoor volleyball tournament, but not sure what you need to bring in your gym bag? You want to make sure you have the basics, but you definitely don’t want to bring too much – after all, you’ll be carrying it around all day! Do you even need anything different when…
Trying to find a recreational volleyball league in your community and not sure where to start? Here’s a few different ways you can find information about leagues in your community. Joining a recreational volleyball league is a great way to meet people and to stay active. These tips for finding a league in your community…
