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link to Top 5 Best Women’s Volleyball Court Shoes for Indoor Games

Top 5 Best Women’s Volleyball Court Shoes for Indoor Games

Volleyball season is upon us. Day in and out, game after game, you jump, move in all directions, and land each attempt. It is safe to say your body, and shoes, take a beating. It’s essential, if...

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link to Why You Really DO Need Volleyball Shoes

Why You Really DO Need Volleyball Shoes

When trying out a new sport, it’s natural to try to save costs by using gear you already have. Many people wonder: do you really need actual volleyball shoes to play volleyball? Or can you just...

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link to How Sand Socks Will Improve Your Beach Volleyball Game

How Sand Socks Will Improve Your Beach Volleyball Game

With heatwaves making their way through North America, beach volleyball players need to be concerned about more than just dehydration and UV rays. It's also about the sand heating up and causing...

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link to Top 5 Best Sunglasses for Beach Volleyball

Top 5 Best Sunglasses for Beach Volleyball

The sun is glaring and sweat beads, sending salty drops down your face. You dive for a spiked ball, spraying sand up and onto your face. In this scenario, you need the best possible sunglasses to...

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link to Beach Safety Tips for Working Out at the Beach

Beach Safety Tips for Working Out at the Beach

During the warmer months, we all want to get outside and enjoying the summer weather as much as we can. A great way to do this is to move your workout to the beach! The sun, sand, and surf make for a...

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link to 25 Beach Safety Tips for a Fun Day at the Beach

25 Beach Safety Tips for a Fun Day at the Beach

Summer! Like so many others, you’re heading to the beach to enjoy the coastline, soak up vitamin D, and work out with an unmatched view. But before diving into the surf, sand, and sun, take a...

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About

My name is Irena and I’ve been playing volleyball for over 25 years. From elementary school to college varsity and now recreationally for 15 years, I’ve played indoor, women’s, coed, beach volleyball, and in tons of tournaments over the years.
I’ve picked up a lot of tips and knowledge over my years of playing, and I love sharing what I know so others can enjoy the game as well!

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