Volleyball is a physical game. It will be a whole-body workout, affecting every part of your body. Because of this, it’s important to work on building your strength and endurance. Thankfully,...
Category: Indoor Volleyball
When playing volleyball, it’s important to think about the way the opposition is playing. This will give you a clue as to what areas of the court the opposition is going to target. If you know...
Even though you are playing volleyball doesn’t mean that you can’t look cute. Your hairstyle should be about more than just keeping the hair out of your eyes during the game. It can also be a way...
Most people who play volleyball are either left or right-handed. But there is a small percentage that is ambidextrous, allowing them to use both hands. When harnessed correctly, this skill can prove...
The more time you spend with a coach, the better your volleyball skills will become. But there is usually only one or two coaches, who need to spread their time across the whole team. This raises a...
The left-side hitter, or outside hitter, is a pivotal part of the team. They will play an important role in the defence. But their primary objective is to attack, spiking the ball over the...
