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Category: Featured

link to Why Does My Coach Not Play Me

Why Does My Coach Not Play Me

There is nothing more critical to an athlete than playing time. Watching from a bench while your teammates get an unequal share of time is not any player’s ideal situation. When it happens, a bit...

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link to How Sand Socks Will Improve Your Beach Volleyball Game

How Sand Socks Will Improve Your Beach Volleyball Game

With heatwaves making their way through North America, beach volleyball players need to be concerned about more than just dehydration and UV rays. It's also about the sand heating up and causing...

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link to Top 5 Best Sunglasses for Beach Volleyball

Top 5 Best Sunglasses for Beach Volleyball

The sun is glaring and sweat beads, sending salty drops down your face. You dive for a spiked ball, spraying sand up and onto your face. In this scenario, you need the best possible sunglasses to...

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link to Dealing With Bad Sportsmanship

Dealing With Bad Sportsmanship

Imagine any sporting events you have previously attended; can you hear the trash-talking, booing, or even see a player throwing his hands up at a bad call? Even if this is your first time on the...

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link to Complete Guide to Planning and Hosting a Volleyball Tournament

Complete Guide to Planning and Hosting a Volleyball Tournament

Whether it’s for a charity fundraiser, a competitive recreational league, or a club league, hosting a volleyball tournament is a great way to get in a full day of volleyball. It’s fun for the...

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link to Best Snacks for a Volleyball Tournament

Best Snacks for a Volleyball Tournament

What you pack in your lunch cooler for a volleyball tournament is just as important as what you pack in your gym bag. Playing in a volleyball tournament all day means that you’ll be burning lots of...

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About

My name is Irena and I’ve been playing volleyball for over 25 years. From elementary school to college varsity and now recreationally for 15 years, I’ve played indoor, women’s, coed, beach volleyball, and in tons of tournaments over the years.
I’ve picked up a lot of tips and knowledge over my years of playing, and I love sharing what I know so others can enjoy the game as well!

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