Welcome to our blog
We’re thrilled to have you here and can’t wait to share our journey with you.
This space is dedicated to exploring a myriad of topics, offering insights, and sparking conversations. Whether you’re here for inspiration, information, or just a good read, we’re committed to providing you with content that resonates.
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Is Playing Volleyball Good for Your Health?
Walk down any grocery store checkout line, and the magazines scream out promises of “a new, healthy you” or “fastest ways to build muscle mass.” With the culture being more health-conscious, the question becomes, is playing volleyball good for your health? With body and mind strengthening combined, volleyball can be an excellent source of health-forward…
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Can You Play Volleyball with Dental Braces?
Volleyball is an excellent, full-body workout with health and mental benefits felt by its players. With so many players worldwide, the chances of some needing mouth braces during their lifetime of playing volleyball are high. According to the Canadian Association of Orthodontists, 4 million people in Canada and the United States are under an orthodontist’s…
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How to Fix Anxiety Before and During Volleyball Games
When anxiety impedes our ability to play the sport we love, we notice. As a volleyball player, you train for the games. You dream of the moment that your bump, set, or spike lands the perfect play or the winning point. What you don’t anticipate is the sudden rush of anxiety, disrupting your flow. So,…
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Why Does My Coach Not Play Me
There is nothing more critical to an athlete than playing time. Watching from a bench while your teammates get an unequal share of time is not any player’s ideal situation. When it happens, a bit of introspection will help you answer the question, “why does my coach not play me?” Kobe Bryant said, “I’ll do…
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How to Get Ready for Volleyball Season
Volleyball season is always right around the bend. Whether you’re playing indoor or beach volleyball, there are tricks to get in shape for the season, items to pack in your bag, and methods to prepare for a tryout. Focusing your attention on these three topics allows you to fine-tune the details and bring your best…
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35 Yummy Tournament Concession Stand Food Ideas and Prices
You are in charge of stocking the tournament’s concession stand. Fans might be there to check out the games, but you can bet they’re going to check out the concession stand, too! Whether you’re running it as a fund-raiser, or for profit, you’ll want to make sure you’re offering a range of yummy food options.…