With heatwaves making their way through North America, beach volleyball players need to be concerned about more than just dehydration and UV rays. It's also about the sand heating up and causing...
Category: Beach Volleyball
The sun is glaring and sweat beads, sending salty drops down your face. You dive for a spiked ball, spraying sand up and onto your face. In this scenario, you need the best possible sunglasses to...
During the warmer months, we all want to get outside and enjoying the summer weather as much as we can. A great way to do this is to move your workout to the beach! The sun, sand, and surf make for a...
Up to this point, your experience with volleyball may have been within the caged realm of indoor volleyball. The elements are predictable and stable. The lights, the feel of the courts, even the...
Transitioning from beach volleyball to indoor volleyball, or vice versa, is not as easy as just jumping on a different type of volleyball court. Not only do the courts and conditions change, but the...
For many athletes, the changing of seasons often means a change in the sports we play. For indoor volleyball players, that might mean transitioning to the beach courts. But if you're new at the game,...