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Category: Beach Volleyball

link to 10 Volleyball Tips for Left-Handed Players

10 Volleyball Tips for Left-Handed Players

Left-handed people make up around 10 percent of the world’s population. But, for them, taking part in the sport can be a little more challenging. The good news is that being left-handed can be a...

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link to How to Fix Anxiety Before and During Volleyball Games

How to Fix Anxiety Before and During Volleyball Games

When anxiety impedes our ability to play the sport we love, we notice. As a volleyball player, you train for the games. You dream of the moment that your bump, set, or spike lands the perfect play or...

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link to How to Get Ready for Volleyball Season

How to Get Ready for Volleyball Season

Volleyball season is always right around the bend. Whether you’re playing indoor or beach volleyball, there are tricks to get in shape for the season, items to pack in your bag, and methods to...

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link to How Sand Socks Will Improve Your Beach Volleyball Game

How Sand Socks Will Improve Your Beach Volleyball Game

With heatwaves making their way through North America, beach volleyball players need to be concerned about more than just dehydration and UV rays. It's also about the sand heating up and causing...

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link to Top 5 Best Sunglasses for Beach Volleyball

Top 5 Best Sunglasses for Beach Volleyball

The sun is glaring and sweat beads, sending salty drops down your face. You dive for a spiked ball, spraying sand up and onto your face. In this scenario, you need the best possible sunglasses to...

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link to Beach Safety Tips for Working Out at the Beach

Beach Safety Tips for Working Out at the Beach

During the warmer months, we all want to get outside and enjoying the summer weather as much as we can. A great way to do this is to move your workout to the beach! The sun, sand, and surf make for a...

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About

My name is Irena and I’ve been playing volleyball for over 25 years. From elementary school to college varsity and now recreationally for 15 years, I’ve played indoor, women’s, coed, beach volleyball, and in tons of tournaments over the years.
I’ve picked up a lot of tips and knowledge over my years of playing, and I love sharing what I know so others can enjoy the game as well!

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